Cleansing the body at home
Our bodies have to process daily food, including fatty, sweet, salty and spicy. If you eat mostly harmful meals, the body simply can not cope with this load.
As a result — the accumulation of toxins, toxins that cause various diseases. In this regard, periodically cleansing the body at home.
Excretion of toxins from the body
Toxins are waste that build up in the body: muscles and bones, internal organs, tissue, intercellular space. Harmful substances spoil your health, have a negative impact on immune defense. In addition, their background experience an allergic reaction starts from early aging, a person gets tired quickly. With the slag can and should be seriously addressed! For this is simple methods.
Is body cleansing at home with products that are freely available:
- Beets and carrots. In equal proportions mixed together the juice of vegetables, you must drink on an empty stomach in the morning for two weeks;
- Grapefruit, lemon, orange. Mix the juice from 2 oranges, 1 lemon, 2 grapefruits with 1 liter of mineral normal water. Received a"cocktail" to drink during the day – for one week;
- Cabbage. Salad or juice out of this useful vegetable is effectively removes toxins. The juice should be taken for one month three times a day before meals;
- Apple. Regular consumption of conventional apples normalizes the gastrointestinal tract. Enough to eat daily, two or three pieces.
Body cleansing of parasites
According to experts, because of the presence of parasites in the body, the person developing chronic diseases. We constantly run the risk of Contracting worms, as their eggs can "catch" literally everywhere.
To cleanse the body at home from pests you will need one strong folk remedy – cranberry infusion and lime ash. First you need to break living branches from the limes, dry them in the oven, then burn. 1 the course will require 14 teaspoons of ash.
To prepare cranberry infusion, pour one tbsp. spoonful of lingonberry leaves Cup of boiling water.
Make the mixture must to the following: morning + evening, three days, one teaspoon, squeezed 1/2 Cup of milk, in the morning of the fourth day, drink 1/2 Cup of infusion for 30 minutes before eating. Drink infusion: two weeks three times a day. Immediately upon completion of the course it is necessary to repeat one cycle of the reception.
The treatment can be repeated not earlier than after six months.
Purification activated carbon
Activated carbon is an adsorbent that effectively collects foreign molecules and thus removes them from the body. However, it is important to know what body cleansing in the home activated carbon also removes beneficial elements. But because after this cleanse will need to support the body through the intake of vitamins and miners.
For one week the drug is taken after food after 2-3 hours according to the following calculation: for every 10kg of body weight – you have 1 tab.
The procedure has contraindications:
- suspected intestinal or stomach bleeding;
- individual intolerance;
- reception toxic drugs.
To exceed the dose of the drug is not recommended, and after cleansing be sure to drink vitamins!
Body cleansing rice
This recipe came from the lamas of Tibet. You need to measure out the rice (round) tablespoons. The amount is determined by the age (in years). Rinse the rice several times, drain the water and pour boiled water (cooled), cover and place overnight in the refrigerator.
Early morning water can drain, take one tablespoon of rice, cook without salt. Porridge must be eaten on an empty stomach no later than 8.30. Pour the remaining rice boiled water (cooled) and again place in the fridge. The purification is carried out daily until all the rice. This method allows you to clean the walls of the stomach and removes toxins.
To be healthy enough to eat regularly and to have a clean body. And it is a pledge of vivacity and good mood and longevity. However, I advise you not to self-medicate and highly recommend to consult a specialist to avoid unpleasant consequences.