Delicious dietary dish: recipes for chicken fillet cutlets with cheese
Chicken fillet is the most popular dietary product. You can cook a huge number of dishes from it, including cutlets. To make their taste not trivial, we suggest using additional ingredients, for example, cheese.
Minced meat can be cooked in the usual way, that is, chopped with a meat grinder, or simply cut into small pieces. Each of these options has its own advantages. Let's take a look at a few recipes that anyone can use in their daily and holiday menu.
Recipe for chicken fillet cutlets with cheese
We suggest making chopped cutlets in which pieces of meat will be felt. If desired, you can grind them in a meat grinder. Minced meat can be prepared in advance, which will allow the meat to marinate well, and before serving, you can quickly fry the cutlets, which turn out to be very juicy.
For this recipe, you need to prepare such products : 425 g fillet, egg, 125 g hard cheese, 100 g mayonnaise, 30 g flour, green onions, vegetable oil, and also salt and pepper.
How to cook :
- in a bowl, beat the egg slightly with a fork or whisk. Add salt, spices and mayonnaise there. Stir until smooth. Place the grated cheese and chopped green onions in the egg mixture. Add flour and stir until the lumps disappear;
- Prepare the chicken to be peeled of films and excess fat, then wash it thoroughly and chop finely with a knife. Send the meat to the prepared mass and mix everything well. Leave everything in the refrigerator for a few hours, or better overnight;
- Heat the oil in a frying pan, then spoon the minced meat and fry the patties on both sides until golden brown. Transfer to paper towels to absorb excess oil. The dish is delicious not only hot, but also cold.
Chicken fillet rolls with cheese in bacon
From this part of chicken carcasses can be prepared delicious rolls that are suitable for any occasion. There are a huge number of options that, by and large, differ only in the filling., so you can use the proposed recipe and conduct your own culinary experiments.
For this recipe, you need to take the following products : 700 g fillet, 225 g bacon, 155 g curd cheese, 35 g each dill and parsley, 20 ml of vegetable oil, a couple of red bell peppers, 2 teaspoons of salt and 1 teaspoon of black pepper.
How to cook :
- cut each fillet into 2 or 3 layers along, it all depends on their original size. Each plate must be slightly beaten off, and then rubbed with salt and pepper on all sides;
- the chicken pieces should be greased with a thin layer of curd cheese. Peel the insides of the pepper and cut it into small cubes, and then mix with the chopped herbs. Place them on top of the cheese and then gently roll up the rolls to be wrapped in a strip of bacon. To prevent them from falling apart during cooking, secure the edges with toothpicks;
- Grease a baking dish with butter and put the rolls in it. Send everything to the oven, which must be preheated to 180 degrees. Cooking time - 30 minutes.
Recipe for dietary chicken breast cutlets
If you are on a diet or want to arrange a fasting day, then use this recipe. It is best to steam it, which will preserve the maximum amount of nutrients, and the dish will turn out to be juicy, tender and very tasty. The prepared ingredients are enough for 12 pcs.
You need to take the following products : 425 g chicken breast, 65 g oatmeal, 200 ml water, salt, egg, small onion and 2 tbsp. tablespoons of vegetable oil.
How to cook :
- breasts chop with a meat grinder or blender. Do not forget to remove the skin first. Pour the flakes with boiling water for a couple of minutes, and when they swell, send them to the minced meat. Cut the peeled onions into small cubes, and then fry them in hot oil. Add it to the rest of the ingredients, and also add the egg, salt, and then mix everything well to make the mass homogeneous;
- to steam, you can use a multicooker, a double boiler, or build a structure from two containers at home. Let's dwell on the first option, since the multicooker is very popular today. It is recommended to take silicone molds and put minced meat in them so that nothing spreads during cooking. Place the molds in the steaming tray and place in the multicooker. Select the "Steam" program and set the cooking time to 18 minutes.
Diet cutlets with cheese in the oven
Another option for preparing a dietary meal that will not harm the figure. Serve the dish for dinner and for celebration, pairing it with completely different side dishes. The prepared ingredients are enough for 7 servings.
For this recipe, you need to take the following products : 1 kg fillet, onion, 3 slices of white bread, a few tablespoons of milk, an egg, 125 g cheese, salt and pepper.
How to cook :
- clean the meat from films and fat, if any, then wash it in running water, dry it with napkins and grind it in a meat grinder or blender Separate the pulp from the bread and soak it in milk, then chop it as well. Cut the peeled onion into small cubes and fry it if you want;
- combine the prepared ingredients, and add the pre-beaten egg to them, salt and pepper. Stir until you get a homogeneous consistency;
- take a mold or baking sheet and grease the container with oil. Put prepared cutlets and send the baking sheet to the oven preheated to 180 degrees. Cooking time - 35 minutes. time, remove the baking sheet, sprinkle with grated cheese on top and return it to the ear for another 10 minutes. The cutlets are very juicy, tasty and with a nice cheese crust.
Recipe for chicken cutlets with prunes and cheese
Prunes are ideal for meat, which acquires an original flavor note. If you want to cook something original and tasty to surprise your family, then be sure to use this recipe. The result is 6 pieces.
For this recipe, you need to take the following products : 600 g fillet, 200 ml cream, 100 g processed cheese and wine, 6 PCS. sweet and sour prunes, onion, egg, croutons for breading, and also salt and pepper.
How to cook :
- wash the fillet, peel and chop using a meat grinder or blender. Cut the peeled onion into small cubes, and then, along with the pre-beaten egg, mix it with the meat;
- Divide the prepared mass into 6 parts, and then take each in your hand and make a flat cake, in the center of which put a piece cheese and chopped prunes. Form patties and roll in croutons. Place on hot oil and fry until golden brown on both sides. Place the cutlets in a deep skillet or heavy-bottomed saucepan and top with the cream and wine mixture. Simmer under the lid until cooked.
Original chicken cutlets in batter
The opinion that cutlets can only be cooked from minced meat is wrong, now you will be convinced of it. This recipe has a number of advantages, for example, everything is prepared extremely quickly and simply.
Take these products : 550 g fillets, 175 g each of cheese and ham, 2 eggs, bread crumbs and butter.
How to cook :
- cut the cheese and ham into slices no larger than 5 mm. Wash the fillets, dry and cut into portions, and then, inside each, make a cut to make "pocket" . Place the ham and cheese inside;
- To batter in a wide bowl, whisk the egg using a whisk and place the croutons in a flat plate. Dip each cutlet first into an egg, and then into crackers and again into an egg and crackers. As a result, you get a double breading, which will not let the filling run out;
- fry in hot oil, over low heat. To prevent the meat from remaining raw inside, you can cook under the lid, and then remove it at the end, increase the heat and fry until golden brown.
We are sure that using the recipes proposed in this article, you can cook delicious cutlets that will become a favorite dish for your family. Bon appetit!