What sedatives you can take a breast-feeding mother?

During pregnancy and after birth, the female body experiences a number of hormonal alterations. This explains the frequent mood swings, irritability, periodic panic attacks, the sudden desire to cry, tantrums and insomnia. However, during breastfeeding, a woman should be calm and confident. Therefore sharply there is a question of whether a nursing mom to take a sedative?

How to choose a sedative, safe for nursing moms

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During pregnancy, doctors do not recommend to take any medication and folk remedies. Better to give preference to fresh air, pleasant pastime and optimistic communication. But which drugs or prescriptions can lactation? Or they, too, will affect the baby?

During pregnancy and lactation is prohibited many of the usual drugs. These include Valokordin, Corvalol, Bromkamfora, drugs bromine and chemical origin (tranquilizers). A particular danger they pose in the first trimester, as it increases the risk of pathologies of the child in the womb.

The best option for nursing – agents of plant origin:

  • The roots of Valerian;
  • Motherwort herb;
  • Passionflower;
  • Mint;
  • Melissa.
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These plants contain essential oils and alkaloids, beneficial effects on a woman's body.

Very often, doctors prescribe drugs motherwort. A medicinal infusion can cook: 15 g of raw material + 200 ml of boiling water for up to half an hour. Then strain and cool to room temperature. Take tincture need 1 tbsp. l. 2-3 times a day.

Allowed and the use of infusions of herbs, like motherwort Valerian. The latter is often recommended during pregnancy when concerned about the nervousness, jitters and insomnia. Valerian has sedative (calming) and hypnotic light effect. Typically, plant roots release in the form of briquettes.

The infusion is prepared independently: 1-2 cloves briquette is mixed with 200 ml of water, boil for about 5 minutes and filtered. Medicine drink 1 tbsp 2-3 times a day. Your doctor may prescribe Valerian in tablet form. In this case you will need to take 1 tablet twice or thrice a day.

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In pharmacies sold alcoholate of Valerian, but this kind of sedative is strictly contraindicated in pregnancy and nursing mothers.

With a strong excitability, experts recommend passionflower extract. The single dose of 30-40 drops. Accept it and the previous vehicle. In some cases, the doctor may increase or reduce the dose and frequency techniques.

It is worth noting that during pregnancy many doctors advise expectant mothers to use lemon balm herb and mint. These plants have not only sedative effect, but also eliminate the nausea that accompanies many women during pregnancy.

These herbs are recommended for preparation of infusions in cardiovascular neurosis, insomnia, and spastic conditions of the digestive tract. From discomfort can be got rid of with usual inhaling the smell of these plants.

Also, these herbs can be assigned to a breastfeeding woman in the form of special drugs, for example, Persen and new Pass. The first contains extracts of Valerian, mint, Melissa. The second consists of the herbs hawthorn, St. John's wort, lemon balm, Valerian, passionflower, elderberry, and hops.

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In some cases anxiety and nervousness caused by a deficiency of vitamins in the body. If the doctor confirms the diagnosis, will appoint a nursing mom vitamin and mineral complex, as well as recommend how to change the diet. For example, in this case, you need to enter in the menu more lean meats, liver, nuts, beans, milk and dairy products.

One effective method acting sedative effect on the body, is aromatherapy. Most commonly used oils of peppermint, Melissa, sandalwood, and pine needles. Although the selection of a calming scent is a highly individual process, because one woman certain aroma can have a sedative effect and the other the opposite.

In some cases, are recommended homeopathic remedies. However, such drugs have one feature to achieve the desired effect, you need to take them quite a long time.

It should be noted that the choice of sedative should only be a specialist, i.e. a doctor. Self-medication is not allowed during gestation, and during lactation because it can lead to negative consequences.

What sedative can nursing mothers

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Emotional balance during lactation is important not less than in pregnancy. The excitement and stressful situations tend to affect the quality and quantity of milk produced by the body. And if in the period of carrying medicines and other substances got to the baby through the placenta, they are now passed on to him through breastfeeding. As before, many of the tools, both chemical and herbal, remain prohibited.

Most nursing mothers prefer herbal remedies, believing that they have a beneficial effect on the body and will not harm the baby.

However, this is not entirely true. Many herbs are strictly prohibited during lactation. For example, the aforementioned mint, which has a good sedative effect, can reduce the production of breast milk. But the fennel and verbena, on the contrary, enhance lactation, and the effect of them, no less than from the mint.

Sometimes your doctor may recommend a sedative such as Valerian in pill form or self-prepared infusion. Typically, a single dose consists of 1 tablet. Taking Valerian three times a day.

Can also be used motherwort tincture. Very convenient to brew this herb in special filter bags, which can be purchased at any pharmacy. Absolutely contraindicated in lactating women a product such as Motherwort Forte.

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As in pregnancy, during lactation should not take alcohol tincture of sedatives. Sedatives alcohol-based for nursing mothers is contraindicated, as it negatively affect the child, because the alcohol is transferred together with the mother's milk.

Proven homeopathic sedatives. It is also recommended aromatherapy, relaxing massages and special baths.

In any case the tool that you need to leave for the doctor. Even familiar and seemingly harmless substance can cause harm during lactation. Only a specialist will be able to find this sedative is safe for the child, and establish the dose and duration of treatment.